From 64791d98a2cc401f5ad27c7e11258ceb2df799aa Mon Sep 17 00:00:00 2001 From: julianaobryan Date: Fri, 17 Oct 2025 02:58:51 +0800 Subject: [PATCH] Add Can a Multivitamin Supplement Protect Your Brain Health? --- ...ltivitamin-Supplement-Protect-Your-Brain-Health%3F.md | 9 +++++++++ 1 file changed, 9 insertions(+) create mode 100644 Can-a-Multivitamin-Supplement-Protect-Your-Brain-Health%3F.md diff --git a/Can-a-Multivitamin-Supplement-Protect-Your-Brain-Health%3F.md b/Can-a-Multivitamin-Supplement-Protect-Your-Brain-Health%3F.md new file mode 100644 index 0000000..285ca25 --- /dev/null +++ b/Can-a-Multivitamin-Supplement-Protect-Your-Brain-Health%3F.md @@ -0,0 +1,9 @@ +
Many people are occupied with how they can maintain their mind health and cognitive capabilities. Can dietary supplements be helpful for mind well being? However, taking cocoa extract for 3 years had no effect on cognitive capabilities. Participants were randomly assigned to at least one of four groups: 1) two placebos (neither cocoa extract nor multivitamin-mineral), 2) cocoa extract and placebo (no multivitamin-mineral), mind guard [brain clarity supplement](https://ajuda.cyber8.com.br/index.php/User:CarmonHolifield) health supplement 3) multivitamin-mineral and placebo (no cocoa extract), and 4) both cocoa extract and multivitamin-mineral. The cocoa extract (Mars Edge) contained 500 mg of cocoa flavanols and was taken as soon as every day for three years. The multivitamin-mineral complement (Centrum Silver) containing 30 vitamins and minerals was additionally taken once every day for three years. Participants took cognitive checks over the cellphone initially of the research and annually for three years. This examine confirmed that day by day intake of the multivitamin-mineral complement resulted in a major enchancment on total cognition, in addition to improvements in specific capabilities reminiscent of reminiscence and government operate (e.g., planning and decision-making), when compared to those receiving the placebo.
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If you are inclined to begin taking supplements, ask your doctor or pharmacist about possible interactions with medications you're taking-as taking multiple medication and [brain health supplement](http://192.144.239.59:3000/coraoutlaw1567/4320111/wiki/In+Response+to+the+Rising+Demand) supplements can enhance your danger for uncomfortable side effects and antagonistic interactions, together with cognitive impairment and delirium. 2. Baker LD, Manson JE, Rapp SR et al. 2022) Effects of cocoa extract and a multivitamin on cognitive perform: A randomized clinical trial. Alzheimer's & dementia : the journal of the Alzheimer's Association. 3. Cvetinovic N, Loncar G, Isakovic AM et al. 2019) Micronutrient Depletion in Heart Failure: Common, Clinically Relevant and Treatable. 4. Desideri G, Kwik-Uribe C, Grassi D et al. 2012) Benefits in cognitive function, [brain health supplement](https://botdb.win/wiki/User:Leandro8267) blood strain, and insulin resistance through cocoa flavanol consumption in elderly topics with mild cognitive impairment: the Cocoa, Cognition, and Aging (CoCoA) examine. 5. Mastroiacovo D, Kwik-Uribe C, Grassi D et al. 2015) Cocoa flavanol consumption improves cognitive function, blood pressure control, and metabolic profile in elderly topics: the Cocoa, Cognition, and [best brain health supplement](https://itformula.ca/index.php?title=User:VirgieJacob1223) Aging (CoCoA) Study--a randomized controlled trial.
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